#nevernotrunning

Hallo Toledo! 🇪🇸 #running #halbmarathon #toledo #spanien #byebye09 #Nevernotrunning #dombaumeistertagung Halbmarathon extra für den Monatsabschluss. Das Tempo bewusst locker, denn für den #MagdeburgMarathon am 4.10. heißt es weiter vorsichtig trainieren 😎

Lauf am Morgen | Run: Distance: 6.0km, Elevation Gain: 13m, Moving Time: 00:36:11, Pace: 5:59/km, Estimated Avg Power: 216.3 (from power meter), Weighted Avg Power: 207 #laufen #running #nevernotrunning

Morning Run | Run: Distance: 6.0km, Elevation Gain: 16m, Moving Time: 00:38:57, Pace: 6:27/km, Estimated Avg Power: 200.8 (from power meter), Weighted Avg Power: 190 #laufen #running #nevernotrunning

Hallo Naumburg! #running #halbmarathon #saale #kroppental #schellsitz #naumburg #byebye07 #nevernotrunning

Erster Wettkampf zusammen mit dem Zwergofanten, hat Spaß gemacht! Bin stolz auf ihn und mega zufrieden. 😍🏃‍♂️ #running #beatyesterday #nevernotrunning #RunFatboyRun

Gipfel 22-25: Kälberbuckel | Schusterstein | Geißberg | Kühberg | Run: Distance: 17.7km, Elevation Gain: 576m, Moving Time: 02:09:08, Pace: 7:17/km, Estimated Avg Power: 195.1 (from power meter), Weighted Avg Power: 196 #laufen #running #nevernotrunning

Abendlauf | Run: Distance: 7.0km, Elevation Gain: 20m, Moving Time: 00:40:26, Pace: 5:49/km, Estimated Avg Power: 224.1 (from power meter), Weighted Avg Power: 223 #laufen #running #nevernotrunning

Lauf am Morgen | Run: Distance: 5.8km, Elevation Gain: 8m, Moving Time: 00:34:47, Pace: 5:59/km, Estimated Avg Power: 217.7 (from power meter), Weighted Avg Power: 217 #laufen #running #nevernotrunning

Müder Mittagslauf heute. Mit @nerdtalk@podcasts.social und #samiam im Ohr. 😴🏃‍♂️ #running #beatyesterday #nevernotrunning #RunFatboyRun

Lauf am Morgen | Run: Distance: 6.4km, Elevation Gain: 8m, Moving Time: 00:37:18, Pace: 5:48/km, Estimated Avg Power: 222.5 (from power meter), Weighted Avg Power: 222 #laufen #running #nevernotrunning

Morning Row | Rowing: Distance: 4.0km, Elevation Gain: 0m, Moving Time: 00:20:00, Average Speed: 11.9km/h, Estimated Avg Power: 103.1 (from power meter), Weighted Avg Power: 101 #laufen #running #nevernotrunning

Lauf am Morgen | Run: Distance: 9.0km, Elevation Gain: 8m, Moving Time: 00:58:00, Pace: 6:28/km, Estimated Avg Power: 200.2 (from power meter), Weighted Avg Power: 183 #laufen #running #nevernotrunning

HIIT mit den Kids | Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:30:20, Average Speed: 0.0km/h #laufen #running #nevernotrunning

Lauf am Morgen | Run: Distance: 6.6km, Elevation Gain: 17m, Moving Time: 00:39:18, Pace: 5:58/km, Estimated Avg Power: 217.5 (from power meter), Weighted Avg Power: 209 #laufen #running #nevernotrunning

Lauf am Morgen | Run: Distance: 6.4km, Elevation Gain: 6m, Moving Time: 00:37:21, Pace: 5:50/km, Estimated Avg Power: 222.6 (from power meter), Weighted Avg Power: 222 #laufen #running #nevernotrunning

Lauf am Morgen | Run: Distance: 7.2km, Elevation Gain: 14m, Moving Time: 00:42:18, Pace: 5:52/km, Estimated Avg Power: 222.9 (from power meter), Weighted Avg Power: 215 #laufen #running #nevernotrunning

Laufwoche mit Wettkampftraining und 70 km abgeschlossen ☀️🏃‍♂️ #running #beatyesterday #nevernotrunning #RunFatboyRun

Kinder Training #3 | Run: Distance: 1.5km, Elevation Gain: 10m, Moving Time: 00:10:14, Pace: 6:44/km #laufen #running #nevernotrunning

Rudern am Morgen | Rowing: Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:24:44, Average Speed: 12.1km/h, Estimated Avg Power: 107.6 (from power meter), Weighted Avg Power: 108 #laufen #running #nevernotrunning

Hallo Naumburg! #running #halbmarathon #saale #kroppental #schellsitz #naumburg #byebye06 #Nevernotrunning Es war eine Hitzeschlacht, habe es aber mit etwas verlangsamten Tempo dennoch durchgestanden, viele liebe Grüße gehen auch von mir aus nach Köln 👋🏼